YOUR DAILY STRESS COMPANION
Easy Calm
Track your mood, breathe deeply, and find your balance with guided sessions designed for everyday peace.
Free on App Store & Google Play
YOUR DAILY STRESS COMPANION
Track your mood, breathe deeply, and find your balance with guided sessions designed for everyday peace.
Free on App Store & Google Play
CORE FEATURES
Three powerful tools to help you understand and manage stress.
Log your daily stress on a simple 1–10 scale. Visualize patterns over days and weeks to understand your triggers.
See how it works →Follow the visual breathing bubble that expands and contracts to guide your inhale, hold, and exhale rhythm.
Try the technique →Immerse yourself in rain, forest, ocean waves, and campfire ambience. Each sound is 10 minutes of seamless loop.
Browse sounds →HOW IT WORKS
Getting started takes less than a minute.
Open the app each morning and log your current stress level. It takes 5 seconds, and the pattern builds over time.
Feeling overwhelmed? Try the 4-7-8 breathing guide. Need focus? Play a rain ambience track. Pick what you need.
Review your weekly and monthly stress charts. See which tools work best for you and build healthier habits.
WHAT USERS SAY
I didn't realize how stressed I was until I started tracking. The breathing guide is my go-to before meetings.
— Sarah K., Designer
The nature sounds are incredibly well-recorded. The rain track helps me fall asleep every night.
— Marcus T., Teacher
Simple, beautiful, and actually works. No clutter, no complexity — just calm.
— Elena R., Nurse
